Your Path to Better Movement Starts Here
We at Back in Action believe that EVERYONE is an Athlete!
Some athletes play a sport and are part of a team or compete individually in an event. Some athletes enjoy hiking, kayaking, a stroll in the park or a ride on the trail with friends and family.
No matter who you are — if you’d like to Move Better to Perform Better or Move Better to Feel Better — we want you to let us help you! Be a part of the Back in Action team and know the difference in performance healthcare.
The Back in Action Difference
Pitching Program
Dr. Donna has worked with
all levels of baseball pitchers
from the 10 year old just starting
out to the MLB. Her focus is on the
fullbody chain reaction biomechanics of the pitch. If there is a problem anywhere in the body, it can affect the whole movement pattern.
For example, she has helped relieve stress on the elbow by releasing restricted movement in the pectoral muscles to gain external rotation, the posterior and sub scapular rotator cuff muscles to improve reach and slot position and balanced the tension between bicep and triceps muscles. This is one example of how complex the overhead throwing motion is. By understanding the mechanics and knowing each and every muscle motion and nerve that runs thru it she can help diagnose and correct the most complex issues pitchers face. Don’t wait until you’ve “tried everything”. Schedule your evaluation today 610-837-8854!
Golf Program
Dr. Travis has completed
his certification as aMedical
Level 2 Certifiedprofessional
at the Titleist Golf Performance
Institute. His advanced knowledge
of the golf swing and body mechanics combined with his experience and training as an Elite Provider of Active Release Technique make him the best individual to improve your swing. Call 610-837-8854 to schedule if you are interested in:
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Improved rotation in your swing
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Increased Power
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Reduced Injury
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Consistent Swing
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Reproducibility
Empowering Your Recovery Journey
Back in Action is the place to go if you want to find the true cause of your injury. We have the experience and the education to get you feeling better but more importantly we equip you with the right tools to stay better without us.
At Back in Action we expect our patients to participate in their care, adhere to our advice and perform home care as instructed. We work together with you to create the most successful environment of healing.
Specialty Services
We treat a variety of conditions and our approach to each of them may be different than traditional medical approach.
Active Release Technique
Active Release Technique® is an internationally known and patented soft tissue movement system that is used to treat muscles, ligaments, tendons and nerves. ART is commonly used in the professional sporting world and among Ironman Triathletes.
Rolfing™
Similar to massage in approach, but with different goals in mind. Where massage aims to target strain and pain in a specific muscle that is having issues, Rolfing™ is more focused in the tissue surrounding the muscles known as Fascia as well as the body’s interaction with gravity at the joints.
Graston Technique
Graston Technique® (GT) Therapy is an evidence-based form of instrument-assisted soft tissue mobilization (IASTM) that allows for precise detection and treatment of fascial restrictions as well as muscle and tendon dysfunction.
Class IV Cold Laser Therapy
Improve healing, reduce pain and inflammation with laser therapy.
Leave Us a Review!
At Back in Action, we greatly appreciate your feedback and are committed to ongoing improvement. We encourage you to share your experience with us through a review. Your insights are invaluable in helping us recognize our strengths and identify areas for enhancement. Thank you for taking the time to express your thoughts; your support means a lot to us.
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